A Love Note to the One Who Feels Lost
Honoring the Pause Between What Was and What’s Becoming
Dear soul,
There are moments on this path that no one prepares you for.
Moments when the mantras fall flat.
When the vision boards gather dust.
When the trust you once wrapped around you like a warm shawl now feels like a threadbare robe in the cold.
I’m in one of those moments now.
The place between the leap and the landing.
Where the high of courage gives way to the low hum of “what now?”
Where I find myself applying for a job that doesn’t reflect my values and questioning everything I thought I knew.
This morning, I cried in my kitchen.
I stared at my resume and wondered if any of it mattered anymore.
Not the titles. Not the wins. Not the polished “about me.”
I’m tired of measuring worth in outcomes.
I just want to feel… enough.
Even here.
This isn’t a breakdown.
It’s a truth-telling.
A mirror held up for anyone who’s ever whispered, “I did what they said, I followed my soul, and it still didn’t work out.”
I’ve said the words myself:
Align. Leap. Trust.
And I still believe them.
But today, they feel like distant stars, beautiful, but out of reach.
Today, I need something different.
A place to grieve the gap between vision and reality.
A permission slip to be sacred and scared at the same time.
A reminder that choosing soul work doesn’t mean we don’t still have to survive.
Because the hardest part right now?
I feel like a fraud.
Not because I lied.
But because I believed.
And if you’re here too, holding the heavy silence of an unmet hope; know this:
Believing was never the mistake.
It was the bravest, most beautiful act of all.
So today, I wrote myself a love note.
Not to fix it.
Not to rise above it.
But to meet myself in it.
Maybe it will meet you there, too.
A Love Note to the One Who Feels Lost
Dear Me,
I see you.
In the ache. In the fear.
In the quiet panic you hide so well.
You gave your all to something sacred.
And it feels like the world didn’t show up to meet you.
But this isn’t proof you failed.
It’s proof you were willing.
If you must walk into a space that doesn’t feel aligned,
Walk in with your soul intact.
This isn’t the end.
This is the chapter your future self will one day bless.
You are not choosing between integrity and survival.
You are learning how to carry both with trembling hands.
Hold your head high, not with ego, but with honor.
Because your path isn’t lost.
It’s simply resting its wings.
Love always,
Me.
Journal With Me
If you're standing at your own edge, unsure of what’s next, sit with these journal prompts:
What is breaking my heart right now?
What do I feel ashamed of?
What truth do I still believe in, even through the ache?
Who am I when everything else is stripped away?
What does my soul need to hear from me right now?
Let your pen become a place where nothing needs to make sense, only be felt.
A Breath to Come Home
Hand to heart.
Close your eyes.
Inhale for 4…
Hold for 6…
Exhale for 8…
Whisper:
“I’m here. And that’s enough.”
Repeat.
Return.
Remember.
A Gentle Practice: The 3 V’s
A One-on-One Session to Align Your Mind, Heart, and Vision
If you’re craving clarity… real, embodied, soul-rooted clarity… this practice is for you.
The 3 V’s is a powerful, one on one session that guides you through a deep meditative alignment process. It was originally created by Heather Hayward and taught to me through The Guided Meditation Framework, where I received immersive guided meditation training in this transformative method.
Verbalize – the words your soul most needs to hear right now.
Vitalize – breathe life into those words with the emotional energy they deserve.
Visualize – immerse yourself in the experience of your most meaningful goal, as if it’s already true.
This isn’t just a meditation. It’s a sacred pause in your timeline. A moment where belief meets embodiment. A moment where your future self whispers, “Yes. This is it.”
🔗 Book Your One on One 3 V’s Session
If You Need a Mantra Today…
“Even in uncertainty, I am anchored in truth.
Even in darkness, I carry light.
This is not the end.
It’s the sacred inhale before a deeper becoming.”
When You're Ready...
If you're in the in-between, the space where your soul aches but still whispers “keep going”, we’ve built places just for you.
For ongoing transformation, our Signature Series: Journey Within offers a deeper unfolding over six personalized sessions.
For a potent, single-session soul alignment, the 3 V’s Session is waiting to meet you right where you are.
Come be held in the space between who you were and who you're becoming.
May the wisdom of your Meditative Insights light your way.
And may each step be a graceful return to your truest self.
With heartfelt gratitude,
Danielle
