Six 1:1 Sessions • $550
For people who want ongoing support while they learn how to be honest with themselves.
A single session gives you clarity.
Six sessions help you change the way you relate to yourself.
This series is for you if you feel stuck in the same patterns — reacting the same way, thinking the same thoughts, carrying the same heaviness — and you’re ready to understand what’s actually happening underneath it.
No fixing.
No forcing.
No pretending.
Just consistent, grounded sessions where you slow down enough to notice:
what triggers you
what drains you
where you disconnect from yourself
where fear shows up
what your body is trying to tell you
what’s real vs. what’s a story you’ve been repeating
Over time, you build the skill of recognizing your patterns in real time instead of after the fact.
What these six sessions give you:
A calmer, more regulated nervous system
The ability to hear your inner cues
More clarity around decisions
Less reactivity
More emotional steadiness
A deeper understanding of yourself
Tools that actually work in real life
Who this is for:
Anyone tired of spiraling, overthinking, emotional overwhelm, or feeling disconnected from themselves.
How it works:
Six 40–60 minute sessions
Weekly or biweekly
Short check-ins between sessions (if needed)
Follow-up reflections after each session
The Truth Series gives you the space and support to understand yourself — not in a dramatic or “transformational” way, but in a grounded, sustainable way that actually holds.
Book Your Truth Series
Six 1:1 Sessions • $550
For people who want ongoing support while they learn how to be honest with themselves.
A single session gives you clarity.
Six sessions help you change the way you relate to yourself.
This series is for you if you feel stuck in the same patterns — reacting the same way, thinking the same thoughts, carrying the same heaviness — and you’re ready to understand what’s actually happening underneath it.
No fixing.
No forcing.
No pretending.
Just consistent, grounded sessions where you slow down enough to notice:
what triggers you
what drains you
where you disconnect from yourself
where fear shows up
what your body is trying to tell you
what’s real vs. what’s a story you’ve been repeating
Over time, you build the skill of recognizing your patterns in real time instead of after the fact.
What these six sessions give you:
A calmer, more regulated nervous system
The ability to hear your inner cues
More clarity around decisions
Less reactivity
More emotional steadiness
A deeper understanding of yourself
Tools that actually work in real life
Who this is for:
Anyone tired of spiraling, overthinking, emotional overwhelm, or feeling disconnected from themselves.
How it works:
Six 40–60 minute sessions
Weekly or biweekly
Short check-ins between sessions (if needed)
Follow-up reflections after each session
The Truth Series gives you the space and support to understand yourself — not in a dramatic or “transformational” way, but in a grounded, sustainable way that actually holds.
Book Your Truth Series
